How do You juggle work, family and life In TODAY’S WORLD?
All you want is to thrive in your career while staying connected and engaged at home... and you’re failing because our culture isn’t set up to support working parents. In order to find relief, we need to shift our culture - one person, one family, and one community at a time.
We help working parents replace overwhelm and burnout with lasting fulfillment.
Through our signature program, the Whole SELF Lifestyle™ Method you learn how to improve every area of your life and then blend them in your own unique way to create a full and balanced life as a working parent.
Are you ready for a change?
We have the tools, research, and inspiration to make meaningful shifts in this new era of parenting and work. It’s time to leverage these resources to create a healthier and happier culture - at work, at home and everywhere in between.
Hi, I’m SARAH
As a working mom of two little boys myself, I’m intimately familiar with the pressures associated with trying to juggle work, family, and life in general.
I learned early on that being a working parent didn’t automatically require a life of constant stress, overwhelm, and chaos. But I’ve also learned that knowing something and doing something are two very different things… especially for exhausted working parents.
I blend twenty years of experience in areas such as psychotherapy, professional coaching, teaching, and corporate project management to help ambitious but burned out parents identify the unique behavior patterns that undermine their personal sense of balance, explore the root cause of those behaviors, and then implement more effective behaviors for lasting change.
